What is the best exercise program to gain muscle mass?
Friday, June 6th, 2008
italianxdude asked:
I am going to be starting a new diet program to lose some weight, but I am not sure what to do about my exercise program. What is the best exercise program to gain muscle mass (primarily my midsection)?
I am going to be starting a new diet program to lose some weight, but I am not sure what to do about my exercise program. What is the best exercise program to gain muscle mass (primarily my midsection)?
Also, any exercise DVDs are perfered, much easier.
Thank you. :]
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P90X Home Fitness System Brand New & Sealed 13 DVD SET
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End Date: Sunday Nov-23-2008 3:45:27 PST
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